
Fitness & Nutrition
Browse Posts in Fitness & Nutrition

Relationship Experts Reveals Why You Should Go…
Data reveals that couples who exercise together have a dramatically lower drop out rate of only 6.3% in 12 months,…
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The 5 Lifestyle Changes That Will Save…
The government recently confirmed that single-use vapes will be banned in the UK as of 1st June 2025.
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Live Better, Longer
The science of ageing has entered an exciting new era, improving our understanding and approach to longevity.
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Is Outdoor Play the Key to Children’s…
Outdoor play is crucial to the long-term health of our children.
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Why the Brightest Smile Starts with Good…
When we think of good oral hygiene, toothbrushes, mouthwash and floss automatically spring to mind. But what if a healthy…
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Tips for a Healthier 2025
With 2025 just around the corner, Ann Garry, CEO at Health Coaches Academy has shared five measures you can implement…
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Three Preventative Health Measures Could Halt Rise…
The UK’s largest health coaching academy is calling on the Government to increase three preventative health measures over the next…
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