Mary Carmody Nutrition

Mary Carmody is a Nutritionist, Lifestyle Medicine Coach and Mindset Specialist with over 18 years’ experience helping individuals and organisations improve health, wellbeing and performance. Combining evidence-based nutrition with mindset and behavioural coaching, Mary works across corporate and private sectors delivering practical, sustainable strategies for better physical and mental wellbeing. She has partnered with leading multinational companies and healthcare organisations across Ireland, providing workshops, consultations and wellness programmes both online and in person. Passionate about empowering lasting lifestyle change, Mary is recognised for her engaging, down-to-earth approach that makes healthy living achievable, enjoyable and realistic for busy modern lifestyles.