• Jazzercise is set to make a comeback in 2023
  • Dance experts reveal five fitness trends to look out for in 2023, including virtual reality workouts

 

Jazzercise is expected to be make a comeback as one of the biggest fitness crazes of 2023, with searches for the dance party workout up a massive 238% in 2022.

Other fitness trends that are experiencing a surge in interest are Pilates, barre and even VR fitness.

Dance experts at BLOCH have highlighted five workouts that are set to be huge in 2023.

 

Jazzercise

Experiencing record of levels of interest in the UK, Jazzercise looks like it will be making a big comeback in 2023.

First invented in 1969 in Illinois by student, Judi Sheppard Missett, it blends jazz dance, Pilates, kickboxing, resistance training and yoga in fast-paced, energetic routines that are designed to improve endurance, strength and flexibility.

 

Pilates

Search interest for Pilates peaked in 2022, the highest search interest since 2010, almost doubling since the start of the year (up 92%). First invented by German personal trainer, Joseph Pilates, in the early 20th century, it is now practiced all over the world.

 

VR fitness

Currently taking off across the US, with search interest increasing by a whopping 317% in 2022, virtual reality workouts could take off in 2023.

A very new age way to get fit, users with a virtual reality headset, such as the Meta Quest 2, can download various fitness apps to play games and do workouts from the comfort of their own home.

 

Barre

Brits searching for Barre fitness has gone up by 134% in 2022, showing this low impact, strengthening workout is growing in popularity.

Barre workouts are a blend of yoga, Pilates, and ballet, with many health and wellbeing benefits, such as increased strength, balance and posture, as well as helping to alleviate stress.

 

Zumba

Whilst Zumba isn’t a new trend, it is experiencing a significant peak in search interest in the UK, up by 200% in 2022.

This dance workout involves cardio and Latin inspired dance, having been founded in 2001 by Colombian dancer and choreographer, Beto Pérez. By 2019, it had 15 million weekly participants across 180 countries, which could well go up in 2023.

 

Cathy Radovan, COO at BLOCH, commented:

‘”Over the last year, we’ve seen a huge increase in adults looking for different ways to stay healthy. It’s great to see dance fitness, such as Jazzercise, experiencing such a big interest across the UK. You don’t need to be an expert to get started with dance fitness; it’s simply about moving your body and having fun – all while getting fit!”

To find out more about BLOCH. please visit: https://uk.blochworld.com/