Personal Health & Social Care

The Journey to Your Happy Place: Creating…

We all have that special memory of the past that we like to come back to, or a meditation corner…

Mental Health and Air Quality: Are They…

Studies have found that poor air quality not only has detrimental effects on our physical health, but also on our…

6 Harmful Effects of Air Pollution on…

In this day and age, everyone knows that air pollution can be extremely harmful. Yet, still, not enough seems to…

Aerobic Activity Can Reduce the Risk of…

A new study at Tel Aviv University found that aerobic exercise can reduce the risk of metastatic cancer by 72%.…

How Healthy Are We? Chilling Statistics Reveal…

An Ultimate Kronos Group (UKG) survey highlighted burnout and fatigue affecting 43% of employees equally within remote or on-site locations.…

What Causes Deep Vein Thrombosis (DVT)?

Deep Vein Thrombosis (DVT) happens when a blood clot forms in one or more deep veins in the body. It…

How Hearing Loss Can Negatively Affect Our…

Loss of hearing is one of the main problems of elderly people. Studies show that this condition has a connection…

5 Health Tips For Everyone Who Works…

Although working from home has multiple benefits yet it can make you dull. If you're facing the same situation look…

The Effects of Occupational Stress On Employee…

Stress is part of human nature – it’s the way our body naturally reacts to being under pressure. Some level…