YourOneLife

I’m Claire, an award-winning coach specialising in behaviour change and confidence, I’m the founder of YourOneLife and the author of How to Eat Less. For the past five years, I’ve been helping people develop a healthier relationship with food and themselves so they can manage their weight for life. My mission is to equip my clients with the skills and self-belief they need to break through barriers and make the most of their lives.