Wholefood Warrior

Eva Humphries, DipION, mBANT, CNHC, is a BANT registered nutritionist with a realistic approach to healthy eating. Having spent a large number of years working in the IT sector, Eva knows that dieting rarely promotes positivity and the majority of us are just too busy to follow rigid programmes. Instead, she believes that smart nutrition is about adding in nutrients, or simply eating more of the good stuff, not avoiding every "bad" food group. Eva splits her time between seeing clients for nutritional therapy consultations and delivering engaging employee wellbeing talks. During the summer season, you'll find her on the cookery demo theatre stage of prestigious food and drink festivals, cooking up healthy dishes that are easy to recreate. Web: www.wholefoodwarrior.co.uk Instagram: @wholefoodwarrior