The Menopause Larder LTD

Dr Tanja Harrison PhD RNutr views peri- and postmenopause not just as a challenge but, more importantly, as a window of opportunity. The Menopause Larder’s mission is to empower women through the menopause transition and beyond by helping them make informed, practical, evidence-based food and nutrition choices that support their individual journey — from just surviving to thriving! Our ultimate goal is to give women the confidence and agency to care for both their present and future selves.