Stress Less

Stress Less is an award-winning company founded by Trish Munro; an experienced and passionate advocate of wellbeing in the education industry and creator of the Yoga Factory schools programme. Stress Less is built on the mantra that a healthy body and mind creates a healthy environment. Through open courses and in-house company courses, Stress Less helps people to develop positivity within themselves and within the workplace. Through passion, mindfulness, and simple learning techniques, a moment of stress can be transformed into a moment of positive thinking. Choose Stress Less and learn to function at your highest possible level.