Roots Of Integrity, Holistic Fitness & Wellness

Roots of Integrity, Holistic Fitness and Wellness is built upon the belief that holistic fitness options like; Pilates, GYROTONIC® and GYROKINESIS® Methods are safe, fun, healthy, and effective exercise plans. Sessions with Roots of Integrity are personal, detailed, and leave you feeling full of energy, peace, and strength. The work we do does not stop at just the body; we incorporate Holistic Lifestyle Coaching as an additional tool to aid our clients in finding a better way of living. We offer services such as the BioMat Infrared Mat and essential oil education as well as other modalities and resources to help our clients make the most of their journey. Our clients are not just "going through the motions" of life and fitness, they are active and responsible participant in everything they do with ROI and they learn the skills to apply these ideas in their personal lives as well. www.roiholisticfitness.com