Omtropy

Heather is a Yoga Alliance UK Registered Senior Yoga Teacher with diplomas in Hatha Yoga (500Hrs +), Yoga Therapy, Pre and Post Natal Yoga, Anatomy & Physiology, Life Coaching and Pilates.

Teaching for 20 years, specializing in Yoga therapy, mindful Yoga, meditation, Pilates and chakra journeys. Her background in nutrition, healing and Life Coaching has enabled Heather to develop an intuitive approach and awareness of both the physical and spiritual wellbeing of students. She tailors their practice, taking an holistic view of lifestyle, diet or remedial action that may benefit them, particularly for those needing a remedial/therapeutic approach