Nutrition And Training Studios

Symmetry Pilates Center is a physical therapist owned, fully equipped pilates studio located in Bedford, NH. Our focus is training the complete person regardless of physical ability to help them achieve their personal fitness goals. Whether you are new to exercise, recovering from injury, a seasoned fitness fanatic or a top level athlete, Symmetry has something for everyone. Following a brief postural analysis and movement assessment tests to determine strengths, weaknesses and imbalances, our skilled instructors tailor a program for each individual a using the STOTT PILATES method of conditioning. Visit www.symmetrypilatescenter.com for more information or email us at: [email protected]