Dr. Heike Franz

I am Dr. Heike Franz, researcher, myth-buster, and pragmatic optimist. With decades of experience in nutrition science, and information management, I help smart women 50+ turn evidence into action. I have walked the path myself. I know how it feels when your hormones, energy, and motivation no longer follow your orders. That's why I combine science-backed longevity courses with AI literacy - to make midlife health management simple, empowerment and fun.