Alison Bladh Nutrition

Alison Bladh Nutritional Therapy supports women 40 plus through perimenopause, menopause and beyond with a practical, whole-person approach to health and wellbeing. As a registered nutritional therapist, aesthetician, number one bestselling author and founder of the Meno Massage Method®, Alison combines nutrition, lifestyle, mindset and skin health to help women improve energy, confidence, weight, stress resilience and overall quality of life.