Personal Health & Social Care
Browse Posts in Personal Health & Social Care
The Effects of Occupational Stress On Employee…
Stress is part of human nature – it’s the way our body naturally reacts to being under pressure. Some level…
View Article7 Ways to Reduce Your Acohol Intake
Cutting back on alcohol can benefit your mind and body in many ways. Maybe you’ve noticed that your one glass…
View ArticleThe 5 Hormones Every Woman Needs to…
Female hormones act like gatekeepers regulating signals throughout the body. Hormones regulate a variety of activities including growth, development, reproduction,…
View ArticleWomen Sleep Worse Than Men – 4…
The differing health needs of women are becoming more widely recognised. From adjusting our food intake around our menstrual cycle…
View ArticleSeasonal Affective Disorder – What Is It…
As we move towards the end of the year, the weather gets colder, and the days get shorter. The changing…
View ArticleWhat Can You Do if You Suspect…
The former is a condition that occurs when someone’s diet doesn’t contain the right amount of nutrients. It usually refers…
View Article5 Healthy Food Options to Feed Your…
Caring for an elderly parent can be a lot of work, but one of the job's most important parts is…
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