Personal Health & Social Care

Sleep Expert, ‘The Sleep Geek’ and TV…

Challenges with sleeping is one of the main symptoms for peri and menopausal women. Sleep expert, aka ‘The Sleep Geek’…

How Business Leaders Can Assist Employees Going…

Women of menopausal age (45-54) make up 11% of all people in employment and 23% of all women in employment…

What to Expect from a Hearing Test

If you're going for your first hearing test, or it's been a while since your last one, you might be…

Body, Brain and Beauty: Get It All…

Oats, or Avena Sativa, are predominantly enjoyed as breakfast with water or milk. However, oats are so much more than…

Health Tips for Pregnant Women

Pregnancy is a remarkable experience that encompasses immense changes and endless fascination. The vitality and prosperity of both the mother…

Mental Health Transparency At Work Is On…

A new survey of 8,000 UK adults has highlighted an increase in mental health transparency in the workplace.

What Does a Psychiatric Nurse or Mental…

If you are interested in a career that allows you to make a difference in people's lives while also experiencing…

Leading Provider of Holistic Health Programmes 2023…

MINDiet Hungary LLC (MINDiet) offers award-winning holistic health programmes, for which it has recently received the award for Leading Provider…

How to Support An Employee with Social…

It's Mental Health Awareness Week and this year’s theme focuses on anxiety. Most people can relate to feelings of anxiety…