Mental Health & Wellbeing

Understanding Trauma in the Workplace and How…

When we think about mental health at work, our minds often turn to stress, anxiety, or depression. Yet for many…

World Menopause Month: Why We Need to…

When putting action plans, alongside other workplace policies and support provisions, it’s important to understand how perimenopause and menopause is…

World Mental Health Day – Empower Employees…

With the theme of this World Mental Health Day being ‘It’s time to prioritise mental health in the workplace’, Towergate…

Only 14% of Employers Have a Good…

Research from Towergate Employee Benefits released reveals that only 14% of employers strongly agree that they have a good understanding…

Beauty Without Surgery: Transformulas® Wins Most Rejuvenating…

Transformulas® was born out of founder Rosi Chapman’s personal experience and passion for skincare.

Empowering Women Through Massage: How London Therapists…

Empowering Women Through Massage: How London Therapists Are Revolutionising UK Wellness The wellness industry across the UK is experiencing a…

Smarter Strategies for Workplace Mental Health

Over the past few years, it’s been encouraging to see organisations investing more heavily than ever in mental health support.…

Decoding Anxiety Disorders: What are the Different…

Anxiety. It’s a part of life, whether we want it to be or not. Sometimes useful, like the energy it…

Stress and Anxiety Are the Most Common…

Stress and anxiety comprised 49% of all the mental health referrals to RedArc over the past 5 years (2020-2024), making…