Personal Health & Social Care

Is CBT the Only Effective Online Treatment?

We know how negative feelings and thoughts can trap someone in a vicious cycle and wreak havoc with the person’s…

ADHD In the Workplace: the Impact On…

Attention-Deficit Hyperactivity Disorder, often referred to as ADHD, is a condition that affects behaviour, it can lead to a lack…

Supporting the Whole Woman On International Women’s…

While more employers do now offer health and wellbeing support that is specific to women, this is often limited to…

10 Do’s and Don’ts of Family Counselling…

Family members share a special bond. However, certain factors may negatively affect family relationships, such as finances, careers, and childrearing.…

The Value of Non-Traditional Practitioners in Nursing

Non-traditional practitioners are people who have been traditionally not allowed to work as nurses in health care settings yet disregard…

CBT: A key to breaking the cycle…

Everyone in their life has found it hard to sleep at night, but insomnia is a very common disorder that…

Professional Pain Points: Is Your Career Giving…

To explore the potential causes in more detail, we looked at the professions that are most likely to result in…

The Secret Solution to Curing Your Mature…

As we get older, it’s only natural that we encounter the odd ache or niggle every now and then. You…

Menopause for Thought – What Do Employers…

Women make up a significant portion of the workforce, so it is hardly surprising that gender equality in the workplace…