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A Guide to Keeping Your Mind and…

With the second lockdown just a couple of days away, there will once again be an increase in the amount…

How Eating Pumpkin Can Brighten Your Skin,…

Halloween is fast approaching, and like everything this year, we are all celebrating a little different. One thing that hasn’t…

Everything You Need to Know About Women’s…

Every five minutes someone is diagnosed with cervical, ovarian, uterine/endometrial, vaginal or vulvar cancer.

The Best and Worst Halloween Sweets, According…

It’s spooky season! Whilst Halloween sweets have never been heralded as healthy, some treats have a higher sugar content and…

Why we’re spending more time in our…

It is no secret that we spend a lot of time in our cars. Commuting to work, weekends away with…

How alcohol impacts specific age groups

Google trend data states that the search term, am I drinking too much, has received a 9.400% rise in UK…

Living a Healthy University Lifestyle

When attending university, it is essential that you keep yourself fit and healthy. For many students, this means anything from…

10 Common Skin Conditions in Dogs

Skin conditions in dogs are a common cause of vet visits. They tend to be more common during the warmer…

Hunched Over Laptop Syndrome and How to…

Here, qualified health practitioner Mari Ferguson from the health and wellness brand Last Verdict discusses why Laptop Syndrome occurs, how…