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A man’s guide to the menopause

The menopause can be a stressful time, especially if you're experiencing troublesome symptoms ' from hot flushes and night sweats…

Essential Vegan Beauty Alternatives

World Vegan Day provides the perfect opportunity to recognise and celebrate the 350% increase in the number of people opting…

How does the care system for the…

With medical advancements and quality of life improving across the globe, the human population is aging. It is important for…

The scale of loneliness amongst the UK’s…

The UK recently appointed a Minister of Loneliness to tackle the problem of loneliness and social isolation in the UK.…

Musculoskeletal disorders in the workplace: how to…

According to the NHS website, musculoskeletal conditions affect the joints, bones and muscles and also include rarer autoimmune diseases and…

Stay well this Winter with simple nutrition…

With the weather getting colder, winter illnesses begin to take over ' but being conscious of the food you're consuming…

Family Fun and Games This Christmas

Many of today's younger generation are content with the concept of staying in rather than going out, choosing to nest…

Two-thirds (64%) of workers have poor or…

For International Stress Awareness Week, 5th ' 9th November 2018, a new nationwide survey of the country's employees has revealed…

The health advantages of wearable technology

Today, many gadgets are designed to monitor and improve our health and wellbeing. And, with the latest developments, we don't…