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The Best and Worst Halloween Sweets, According…

It’s spooky season! Whilst Halloween sweets have never been heralded as healthy, some treats have a higher sugar content and…

Why we’re spending more time in our…

It is no secret that we spend a lot of time in our cars. Commuting to work, weekends away with…

How alcohol impacts specific age groups

Google trend data states that the search term, am I drinking too much, has received a 9.400% rise in UK…

Living a Healthy University Lifestyle

When attending university, it is essential that you keep yourself fit and healthy. For many students, this means anything from…

10 Common Skin Conditions in Dogs

Skin conditions in dogs are a common cause of vet visits. They tend to be more common during the warmer…

Hunched Over Laptop Syndrome and How to…

Here, qualified health practitioner Mari Ferguson from the health and wellness brand Last Verdict discusses why Laptop Syndrome occurs, how…

Smart Tips to Keep Your Family Healthy:…

Living an active lifestyle and eating the right foods goes a long way to preventing illness. Unfortunately, there are times…

Heart Rate and Fat Burning – The…

This year has revealed the importance of exercise and its impact on a person’s physical and mental health as we've…

Moto Tiles Making Steps In The Right…

The effects of COVID-19 are still being felt all over the world, and there has never been a more important…