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Is Personal Training a Full Time Career?

Personal training is becoming more popular as a career path as the years go on. This is because individuals are…

How to Make the Menopause a New…

With many things in life, by simply altering your perspective, it might not only change your opinion but it can…

6 Signs You May Have an Underlying…

It's not uncommon for your feet to feel tired after a long day of standing and walking. Most of the…

6 Nutritional Tips for Athletes

Diet plays a major role in the performance of athletes, in conjunction with training and exercising. Without the required nutrition,…

Long COVID or Mental Burnout? Life Beyond…

The first vaccines have been administered in the UK, hopefully spelling the beginning of the end for the pandemic. While…

Struggling to sleep in lockdown?

More than half the UK population struggle with sleep during lockdown, according to a study by King's College London. Researchers…

Happy Hair at Juvida Clinics

The world of hair is one that many people approach with no small amount of caution, whether it be considering…

Workplace Injuries: 8 Steps to Take

Accidents do happen in the workplace regardless of the industry you’re in. When these happen, it’s essential to take immediate…

The Importance of User Centred Designed Software…

Software is an essential tool across businesses and industries. It’s a cost-effective platform that allows companies to streamline their processes…