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5 Ways Technology is Changing Care Forever

Here we'll explore five ways that technology is revolutionising the UK healthcare sector - in ways you might not expect!

6 Types of Brain Disorders

The brain is an essential organ responsible for regulating every function in the body. It controls everything from hunger, breathing,…

4 Potential Ways CBD Can Improve Your…

Cannabidiol (CBD) is one of the potent phytocannabinoids found in cannabis, accounting for more than 40% of the cannabis plant's…

What To Look For When Selecting A…

Patients and health care providers today are awash in data. Some of it, like many readings recorded by a piece…

Is the Switch to Digital Healthcare Here…

In some ways, it’s hard to believe it’s been a whole year since the pandemic forced us into the first…

6 Tips for Exercising at Home

When it comes to fitness, the first thing that comes to mind is going to the gym to achieve a…

What to Watch Out for During Excessive…

Exercises may have numerous benefits to the body when done correctly. People use different training techniques when seeking to achieve…

Pros and Cons of Counting Calories

Choosing between whether to count calories or not has been around for a long time now. Many people claim they…

Stress Awareness Month – 5 Mindfulness Activities…

April marks Stress Awareness Month, and after the year we’ve had, mindfulness is more important than ever. The national month…