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Is the Switch to Digital Healthcare Here…

In some ways, it’s hard to believe it’s been a whole year since the pandemic forced us into the first…

6 Tips for Exercising at Home

When it comes to fitness, the first thing that comes to mind is going to the gym to achieve a…

What to Watch Out for During Excessive…

Exercises may have numerous benefits to the body when done correctly. People use different training techniques when seeking to achieve…

Pros and Cons of Counting Calories

Choosing between whether to count calories or not has been around for a long time now. Many people claim they…

Stress Awareness Month – 5 Mindfulness Activities…

April marks Stress Awareness Month, and after the year we’ve had, mindfulness is more important than ever. The national month…

How To Allergy-proof Your Home

“Hay fever season is well under way and can be difficult for those who suffer from allergies. While you may…

Soaring Healthtech Investment Is More Than Just…

Healthcare technology investment soared 47% last year, to a new high of $51bn in 2020. Venture capital (VC) fundraising was…

9 Calcium-Rich Foods That Can Dramatically Improve…

Calcium-rich foods can dramatically improve your dental health. By helping to preserve sufficient levels of calcium in the body the…

Exclusions Apply: How Health Cash Plans Supplement…

In the UK, we’re in the privileged position of having a free national health service. But not all of our…