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To Wear a Helmet or Not to…

While bike helmets are mandatory in some countries, other places, such as the Netherlands, have a more relaxed approach to…

Track It to Hack It: The Growing…

The fitness industry is constantly evolving, with technology, digitisation, and consumer behaviours leading the fitness movement. Fitness apps, and diet…

As the Pandemic Eases, Events Will Still…

Although the panic has subsided, COVID-19 promises to be with us for many years, perhaps generations. People are resilient and…

Why We Recognise HIV Vaccine Awareness Day

May 18th is dedicated to HIV Vaccine Awareness Day. The significance of this recurrence is embedded in the years of…

9 Steps to Avoid Medical Malpractice Claims

As a doctor, you work hard to provide the best care possible for your patients. But despite your best efforts,…

How to Make COVID-19 Testing for Travel…

If you’re planning on traveling any time soon, it’s a good idea to get yourself tested for the virus. However,…

6 Tips for Improving Your Hearing

Did you know that 1.5 billion people today suffer from hearing loss? Hearing loss is a common condition, and you…

Embrace Mental Health First Aiders for Better…

In recent years, mental health has moved up the agenda. From being a topic that was invariably brushed under the…

Stay Out of the Sun and Bask…

For many of us, there are few better feelings than soaking up some rays. Here, we’ll cover the type of…