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‘Healthy’ Foods That Are Not So Healthy

According to Dr Michael Mosley in a world full of food manufacturers, with clever marketing and a lack of science…

The Rising Problem of UK Back Pain:…

Back pain can be caused in many ways. Here's our guide to what could cause back pain, and how to…

What are the Common Misconceptions About Birth…

There are some myths around birth control that can put people off trying them. We take a look and try…

7 Tips for Seeking Medical Treatment After…

Injury can happen anytime at work, and you have the right to seek medical treatment once it happens. It’s essential…

3 Symptoms to Not Ignore in Regards…

Whenever you feel unwell or experience strange symptoms it is wise to seek medical advice. Many of us feel as…

How Journaling Can Improve Your Mental Health

Journaling can be a creative way to explore your thoughts and feelings. Here are our top 5 reasons how journaling…

5 Rituals to Help Improve Your Mental…

Having a daily routine can improve your mood and help with being more mindful. Here are 5 rituals to help…

An Ultimate Guide to Oral Health and…

You may be surprised to know that the health of your mouth, teeth and gums can have an impact on…

Dating After COVID: Why Social Anxiety Is…

Scientists have even predicted a social phenomenon similar to the roaring 20s, where parties, socialising, and love are on the…