Mental Health & Wellbeing

Empowering Women Through Massage: How London Therapists…

Empowering Women Through Massage: How London Therapists Are Revolutionising UK Wellness The wellness industry across the UK is experiencing a…

Smarter Strategies for Workplace Mental Health

Over the past few years, it’s been encouraging to see organisations investing more heavily than ever in mental health support.…

Decoding Anxiety Disorders: What are the Different…

Anxiety. It’s a part of life, whether we want it to be or not. Sometimes useful, like the energy it…

Stress and Anxiety Are the Most Common…

Stress and anxiety comprised 49% of all the mental health referrals to RedArc over the past 5 years (2020-2024), making…

Lost in the System: Why Mental Health…

The UK is facing a mental health crisis. Despite increasing awareness, the infrastructure to support those in need remains outdated,…

Bereaved Parents: Supporting Parents Through the Unimaginable

In this article, we'd like to recognise the profound impact of child loss, the silent suffering many parents endure, and…

7 Essential Checks Before Choosing a Therapist,…

Finding the right therapist can be life-changing for personal growth and emotional healing, but unfortunately, not all therapists are legally…

The Overworking Epidemic: 1 in 10 Burnt…

New research reveals a culture of chronic overwork with data highlighting burnout, hospitalisation, and time off work. Experts warn it’s…

Onebright Launches Rapid Access Service and ROI…

Onebright, the UK’s largest private outpatient mental healthcare provider, has launched a “Rapid Access” service to provide employees with ad-hoc…