Mental Health & Wellbeing

Workplace Mental Health First Aid Means More…

For years there have been discussions about mental health first aid becoming a legal requirement in the workplace, but no…

Experts Explain How Dance Can Improve Your…

Did you know that dancing lowers the risk of developing dementia and other mental illnesses by as much as 76%.…

How Joining a Social Club Can Improve…

As women, we tend to prioritise our mental health. Indulging in self-care practices that boost our well-being and empower us…

How We Can Support Men’s Mental Health…

Even pre-pandemic, the country faced a mental health crisis, and COVID-19 only deepened it. Now, the cost-of-living crisis risks tipping…

How Visiting the Office Can Benefit Your…

Remote working has become the norm, with many jobs advertising this as a benefit. However, what about the benefits of…

5 Long-Term Effects of Injuries Caused by…

Truck accidents generally result in more serious injuries than collisions between passenger cars due to the sheer size and weight…

How does frequent business travel impact health…

Business travel is a fundamental part of the working world, perhaps for some more than others. It serves to support…

Embrace Mental Health First Aiders for Better…

In recent years, mental health has moved up the agenda. From being a topic that was invariably brushed under the…

Five Top Tips to Help Employees Adopt…

With Aon’s Benefits and Trends Survey 2022 highlighting employee wellbeing as a growing corporate trend, Eurest, one of the UK’s…