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Choosing the right residential treatment center is one of life’s vital decisions. However, with so many options available, it can be challenging finding one that’s both effective and fits your needs. This blog post covers salient factors that can help you start your substance addiction recovery journey.
Check the Licenses and Accreditation
Licensing and accreditation differs from one treatment center to the other. This is a factor that separates leaders from the rest. The ideal facility should have a visible and verifiable gold seal by the Joint Commission. You can easily find the accreditation on the center’s website. This accreditation shows that the facility has the quality standard assessment and demonstrates a perpetual commitment to patients’ overall wellness.
Available Services
Different residential treatment centers treat different addictions. Whether you’re addicted to prescription drugs, illicit drugs, or other toxic substances, your ideal facility should help you tackle, overcome, and manage your addiction. Other addictions Include:
- Alcohol
- Opioids
- Marijuana
- Heroin
- Ecstasy (MDMA)
- Oxycontin
- Inhalants
- Ketamine
The ideal residential treatment center should uncover any underlying mental health problems such as:
- PTSD
- Panic disorder
- Anxiety
- Clinical depression
- Bipolar disorder
- Obsessive-compulsive disorder(OCD)
- Psychiatric disorder
Evidence-Based Therapies
A good and effective treatment plan should be supported by data and observations results from controlled settings. There are different types of evidence-based therapies:
Cognitive Behavioral Therapy (CBT)
A CBT treatment approach helps you identify negative or unhelpful thoughts and behavioral patterns. It’s a combination of cognitive and behavioral therapy. It’s based on four core principles:
- Psychological problems are partially based on unhelpful thinking patterns
- Psychological problems are partly as a result of learned or unhelpful behavior
- Psychological problems partly stems from problematic core beliefs, including core ideas about yourself and the world
- People with psychological issues can better coping ways to relieve symptoms and improve their mental and emotional well-being
CBT uses many different techniques such as recognising how inappropriate thinking can worsen existing issues, learn new problem solving skills, become confident and have a good understanding and appreciation of your self worth, know how to face fears and challenges, and use role play and calming techniques during a challenging situation.
Medication-Assisted Treatment (MAT)
The MAT therapy uses medicine with counseling and other therapeutic approaches for a “whole-patient” treatment plan of addiction problems. These medicines ease the withdrawal symptoms and psychological cravings that cause body chemical imbalances.
Location of the Residential Treatment Center
The location of your ideal treatment center is another crucial factor that proves your commitment level to the program. Besides the usual structured activities, you can take advantage of time spent in unstructured and relaxed settings. These settings can be anything from reflecting on what you’re learning, reading a book, or just enjoying a scenic view.
Privacy
You should consider the privacy of your ideal treatment program. The higher the privacy, the lesser the distractions from the outside world. You’ll focus on the work you need to put in the journey to a holistic recovery.
Gender-Specific Residences
Different substances differently affect women and men. Their reasons for using drugs can also be as a result of different triggers. In a gender-specific center, women counseling can help them focus on their recovery together with fellow women who share similar triggers for alcohol and substance abuse. Men with unhealthy relationships with other men can focus on learning how to develop a community of peers.
Endnote
Choosing a residential center is not a quick decision. It involves a lot of steps before getting your ideal center. By considering the above tips, you can transition into a new life and learn how to maintain a long lasting substance addiction. Consider visiting and meeting the treatment facility’s staff before enrolling to learn more.
